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101 Ways to Manage Workplace Stress  

101 Ways to Manage Workplace Stress

Packed with practical tools and ideas for identifying the causes of stress and developing strategies for reducing it, this versatile pack offers instant and long-term help to trainers, team leaders and individuals alike.

w Tools for recognising stress in yourself and others
w Skills and strategies to help individuals manage stress at work
w How to reduce pressure and enhance performance
w The commercial case for addressing stress managment

Each tool comes complete with background information, an explanation of its purpose and details of when and how to use it.  The background information can be used either for personal support, copied as a handout, or used as course material. Each tool can be used on its own, combined with others from the toolkit, or used with other resources you may have.

Author: Mary Richards
Pages: 490
'OK to copy' pages: 100

Toolkits and activity packs Price: £249.00 + carriage

101 Ways to Manage Workplace Stress Contents