Managing stress
Are you handling numerous different changes? Are you, or your colleagues, beginning to feel under pressure to perform in a new environment? To continue to work effectively and enjoyably you can learn to deal with pressure and have some tools to survive the changes. During this interactive workshop you will pick up tips and techniques to help you handle change and recognise the symptoms of stress. You’ll learn to work with your brain and your body to face new challenges successfully, feeling more confident and relaxed.
Presenter: Stella Collins
Please contact david@trainingjournal.com if you would like to run this workshop in-house.
Event dates
Price: £497.00 + VAT
Would you like to run this wokshop in-house?