Stress Management at Work CD
Learning to manage stress has benefits for everyone - and that's where the activities in this pack come in. They enable participants to understand the true nature of stress and how to harness it for improved performance. This means that individuals will achieve a better quality of life, with organisations improving their productivity and profitability.
This resource:
- Makes it clear that stress is a response to pressure
- Demonstrates that reactions can be chosen and changed
- Shows you how to recognise stress in yourself and others
- Identifies strategies for managing stress
- Explores skills and techniques for managing stress
Author: Mary Richards
Pages: 346
'OK to copy' pages: 99
(The activity pack sold for £249. The printed pack is no longer available, however this item is the CD taken from the pack which contains the entire resource as a printable PDF, allowing you to print off pages from the CD as you wish. The content is identical. It also contains PowerPoint slides taken from the original pack.)
Price: £150.00 + carriage + VAT