>> recognising stress training activities
| Activities 1 to 4 returned from 4 training activities found |
| Recognising stress | featured in: Stress Management at Work |
| Use this stress management training activity to help participants understand what happens when an individual is put under pressure, and to learn to recognise the signs of stress. | |
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40 members have downloaded this training activity View more > | |
| Strategies for managing stress at work | featured in: Stress Management at Work |
| A stress management training activity that introduces participants to some short-term strategies for managing stress, and when and how to use them, and to understand the importance and nature of longer-term strategies. | |
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28 members have downloaded this training activity View more > | |
| Which perspective will you choose? | featured in: Stress Management at Work |
| Use this personal development training activity to show participants that different perceptions of a situation will result in different reactions to it, and to demonstrate that perceptions are chosen and that the choice of perspective is directly linked to the level of pressure experienced. | |
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16 members have downloaded this training activity View more > | |
| Taking control | featured in: Stress Management at Work |
| This personal development training activity illustrates the different consequences of be reactive or proactive, and to show participants that in all situations they can, if they choose, be proactive. | |
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26 members have downloaded this training activity View more > | |
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