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Activities 1 to 10 returned from 19 training activities found

Stress management Training - Understanding stress at work featured in: Stress Management at Work
Use this personal development training activity to enable participants to understand and state what stress at work is, identify potential sources of pressure and find out what creates and dictates levels of stress at work.
52 members have downloaded this training activity
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Recognising stress featured in: Stress Management at Work
Use this stress management training activity to help participants understand what happens when an individual is put under pressure, and to learn to recognise the signs of stress.
49 members have downloaded this training activity
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Strategies for managing stress at work featured in: Stress Management at Work
A stress management training activity that introduces participants to some short-term strategies for managing stress, and when and how to use them, and to understand the importance and nature of longer-term strategies.
53 members have downloaded this training activity
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Which perspective will you choose? featured in: Stress Management at Work
Use this personal development training activity to show participants that different perceptions of a situation will result in different reactions to it, and to demonstrate that perceptions are chosen and that the choice of perspective is directly linked to the level of pressure experienced.
30 members have downloaded this training activity
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Taking control featured in: Stress Management at Work
This personal development training activity illustrates the different consequences of be reactive or proactive, and to show participants that in all situations they can, if they choose, be proactive.
35 members have downloaded this training activity
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Blame? Who's to blame? featured in: Stress Management at Work
Use this stress management training activity to illustrate the key role that blame has in raising pressure and increasing stress, and to explore positive alternatives to placing blame.
9 members have downloaded this training activity
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Mind your language featured in: Stress Management at Work
Use this personal development training activity to show participants that the language we use can increase the pressure on ourselves and on others with either positive or negative results.
4 members have downloaded this training activity
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Being assertive for stress management featured in: Stress Management at Work
Use this stress management training activity to give participants an understanding of assertive behaviour styles and how they relate to stress in the workplace.
28 members have downloaded this training activity
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Balancing the load featured in: Stress Management at Work
A personal development training activity that enables participants to understand the relationship between workload and stress, and to identify strategies for gaining and maintaining a balanced workload.
27 members have downloaded this training activity
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Making the most of your time featured in: Stress Management at Work
The stress management training activity enables participants to understand the link between time pressures and stress, and to explain the underlying principle of the effective use of time and to identify ways in which time pressures can be reduced.
47 members have downloaded this training activity
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